Liberty Challenge – 28 day shred 
 
•  You have just 28 Days to lift the Statue of Liberty – 204116 KG
•  Lower the weight and up the Reps. 
•  No one exercise can account for more than 10% of the Total 20412 KG 
•  How fast can you complete each session, whilst keeping good form?
 



 
8" x 12" (Vertical)
12″ x 18″ (Vertical)
16″ x 24″ (Vertical)
24" x 36" (Vertical)
32″ x 48″ (Vertical)




Width, in
8.00
12.00
16.00
24.00
32.00


Height, in
12.00
18.00
24.00
36.00
48.00


Depth, in
0.08
0.08
0.08
0.08
0.08